If you are here reading this, then you are on a healing / spiritual journey back home to yourself. You desire to feel more connected to yourself, to be a safe space for all of you, to love and trust yourself deeper, and hold your worth. Yet you realize you’ve spent so much of your life searching outside of yourself for that - seeking validation, love, approval and acceptance from others. And deep down you know that the wholeness you long for can only come from within.

What if you could feel more safe, connected, and at home within yourself? What if you could stop resisting and fighting yourself as a way of protection and learn to turn towards and be with yourself as a way to freedom? What if you could live more from the body and tap into the wisdom within? What if you could meet your own needs, love yourself fully and trust yourself deeper? What if you could feel whole and worthy from within?

Not seeking it, not proving it, not performing for it, not faking it, not forcing it, not trying to believe in it as a mental concept, but reconnecting to it from within the body, and becoming anchored in yourself through it.

Anchored in You is a transformational 7-week journey guiding you home deeper to yourself. It’s about reconnecting and softening into your body and into yourself where you can heal the emotional disconnection and patterns of self-abandonment. It’s about becoming your own source of validation and reclaiming the safety, trust, and love that have always been yours.

Through deep self-connection, you’ll learn to hold yourself with compassion, release resistance, meet your own needs, and embody wholeness as the worthy woman you know deep down you are.

This is your invitation to anchor into yourself: authentically and powerfully.

Last year I went through a brutal but beautiful unraveling of myself. An ongoing death and rebirth cycle, and what felt like a never ending dark night of the soul. I was met with deeper layers of my own fears, conditions, pain, inner child, and protective parts.

I was forced to face and move through a lot of internal resistance that was holding me back in ways that hindered my own growth.

I sat with grief, shame, anger, loneliness - befriending the messiest parts of myself and deepening my self connection, love, and trust. Reconnecting to my truth, my worth, my power.

I was reminded of how the relationship we have towards ourself can make or break us, how important our inner foundation is, how crucial it is we nourish it, support it, and strengthen it, how much wisdom lives within the body. Our inner world is the foundation in which we can truly heal, grow, and thrive from.

If it weren’t for this work, I would have crumbled under the emotions, resistance, and discomfort I was experiencing. But I didn’t, in fact I was able to lean even more into my body, feel more, open up more, hold more, liberate more, and anchor even deeper into myself all while shattering old identities and releasing old protective parts that no longer served me or the growth my soul was craving.

I had never felt so raw and vulnerable, but also.. fcking free!

Anchored in You was born from this rebirth. And I am so excited to bring this Liberation to you! Everything I am teaching and sharing inside Anchored in You are foundational pieces that will allow you to create safe space for yourself, shift the relationship you have with yourself in supporting, loving, and empowering ways, heal emotionally, and anchor into you: your love, truth, worth, and wholeness.

Everything you need is already within you. This is your power.